Adult ADHD

As a supplement to your journey through therapy and assessment to address the impact that ADHD can have in your life, there is a wealth of information available both on the internet and in books. Here are some resources I recommend for adults who have been diagnosed with or believe they may have ADHD.

Websites + Webinars

• CHADD (Children and Adults with ADHD)

  • Chino Hills, Foothill CHADD (Pasadena), San Fernando Valley (Tarzana)

  • Adult ADHD Support Groups (Torrance, Chino Hills, Pasadena)

  • ADDitude Magazine: Helpful articles, tips + strategies, webinars

• ADDitude Magazine: Helpful articles, tips + strategies, webinars

• Attention Deficit Disorder Association (ADDA)

• ADDvance (Dr. Quinn + Dr. Nadeau)

• National Resource Center on ADHD

Books

• The Mindful Prescription for Adult ADHD by Lydia Zylowska, MD

• Driven to Distraction by Edward M. Hallowell, MD and John J. Ratey, MD

• Delivered from Distraction by Edward M. Hallowell, MD and John J. Ratey, MD

• Smart but Stuck: Emotions in Teens and Adults with ADHD by Thomas E. Brown, PhD

• Journeys through ADDulthood by Sari Solden

• Taking Charge of Adult ADHD by Russell A. Barkley, PhD